Menopause with Science and Soul: Five Steps for Navigating the Journey
Noel Wien Library - Conference Room
What's the first thing you think of when you hear the word "menopause"? Hot flashes, night sweats, mood changes? Menopause can be one of the most transformative times in a woman's life. Peri-menopause, the time leading up to menopause, can last six months to ten years. Come learn about the hormonal, physical and mental/emotional changes that can accompany this life transition and discover what you can do to make this the most powerful journey of your lifetime.
Dr. Judith Boice, award-winning author, international teacher, naturopathic physician and licensed acupuncturist, has accompanied thousands of women on their menopausal journey. Her book, Menopause with Science and Soul: A guidebook for navigating the journey, won a Nautilus Book Awards Silver Medal.