At ACNM you can visit UAF woodcenter Nutrition Advice classes.
UAF Ollie Classes – Aging Well I
Registration fee: $15.00
Course Description: Everyone has the capacity to age well. Historically only one third of adults have actually managed to do so. In this class we learn the techniques of aging well. We learn how to overcome the problems of energy production, arthritis, blood sugar control, memory loss, and poor sleep. You are never too old or too young to learn to age well.
* Part I is recommended, but not required, before Part II.
* If you have taken this course at OLLI before, please let others have a chance to try it.
Scott Luper, N.D. is the Medical Director of the Alaska Center for Natural Medicine. He is also the host of Health Talk Radio.