Many people fail at weight loss because they fail to plan. In this outstanding workshop, Dr. Volcy will explain the importance and benefits of planning your meals and exercises into your daily routine in a way that will ensure weight loss success. You will also be provided with valuable tools and tips for grocery shopping, preparing meals, scheduling daily workouts, and keeping track of your progress. Start planning your way to weight loss success because not planning maybe a recipe for failure. Join us and bring a friend!
The workshop is a component of Dr. Firlande Volcy's New Year, New You!weight loss program.