The Alaska Center for Natural Medicine presents a FREE SEMINAR, "Fall Prevention and Posture Awareness" in partnership with Cean Whitmarsh LMT, MMP, an Orthopedica Manual Therapist and Nationally Certified Massage Practitioner.
Whitmarsh will educate participants with an informative, empowering presentation utilizing some of the world's leading fall prevention techniques focused on our senior population. Attendees are invited to interact in this one hour seminar, followed with a Q & A session.
Our senior population in Fairbanks is increasing, and they are ACTIVE! In order to maintain that active lifestyle, we have to minimize the down time. This where fall prevention and postural correction can help.
- Learn to identify common and abnormal trip hazards.
- Discover how to stack your joints so they have more stability.
- Learn how a few simple exercises a day can help you stay on your feet and get you feeling stronger, standing taller, and living longer.
Alaska Center for Natural Medicine
Fairbanks Senior Center